Robin M. Star
Helping navigate the world of addiction and substance abuse
Schedule your confidential complimentary 30 minute consultation with Robin today!
Robin M. Star
Added:
Helping navigate the world of addiction and substance abuse
Schedule your confidential complementary 30 minute consultation today!
About Robin
Robin Star’s passion is helping parents with adult children struggling to independently launch and find their way in the world. Robin’s other area of expertise is assisting parents in navigating the world of addiction and substance abuse. In her private practice she uses science-based programs backed by 40 years of clinical research to teach skills and tools to motivate others to desire change. Robin’s coaching uses these evidence-based methods to empower parents. On an individual or family basis she provides tools needed to traverse the challenges of coping with children struggling to launch. And those who are addicted to drugs or alcohol (substance use disorder).
After 9 years of coaching parents who have children with substance use disorder, I realigned my program to offer help to those parents who have adult children failing to launch onto their best life journey. The skills, tools and evidence-based practices from my work are associated with how we motivate our children to desire change. We cannot do it for them, but through the program we develop together, we can make strides in forming new pathways for our children.
She is the group facilitator for Parents of Addicted Children™, a support group founded in 1999 for parents who are experiencing on-going life problems due to their child’s (children of all ages) use of alcohol and/or drugs. Robin believes assisting the parents to help themselves is one of the most important single things they can do to help their child.
Robin also coaches parents through “Take Back Your Life”™, a 4 week course which teaches parents more effective ways to deal with their child who has Substance Use Disorder and learn how to set healthy boundaries, stop losing themselves in the child’s problematic behavior and help parents move from feelings of shame, isolation, hopelessness and helplessness to an increased feeling of hope and a sense of effectiveness. In order for parents to know how to stop losing themselves in their child’s addiction they need to learn that the only behavior they can control is their own.
Robin is a graduate of the University of Denver with a BS/BA, and is a Gestalt Professional Certified Coach with a specialty in coaching families with children failing to launch and/or struggling with alcohol or drugs. She is the founder of Star Group.
Robin is certified in Community Reinforcement Approach and Family Training (CRAFT) as a Parent Network Coach, trained by the Center for Motivation and Change and works with the Partnership for Drug Free Kids. Robin provides pragmatic behavioral coaching, alternative and practical client centered solutions. She works privately with families and facilitates group learning on how to support a loved one before, during and after change.
“Strength is when you have so much to cry for, but you choose to smile instead.”
“Every day may not be good, but there is something good in every day.”
“Perhaps the butterfly is proof that you can go through a great deal of darkness yet become something beautiful.”
“I, not events, have the power to make me happy or unhappy. I think I will be happy today!”
“One of the hardest lessons in life is letting go. Whether its guilt, anger, love, loss or betrayal. Change is never easy. We fight to hold on and we fight to let go.”
“If you don’t like something, change it. If you can’t change it, change your attitude about it.”
“At some point you just have to let go of what you thought should happen and live in what is happening.”
Piglet: “How do you spell love?”
Pooh: “You don’t spell it, you feel it.”
“To let go is to fear less and to love more. To let go is not to care for, but to care about.”
“Celebrate what you want to see more of.”
“Don’t expect anyone to understand your journey, especially if they’ve never walked your path.”
“When someone is trying to change their ways, the worst thing you can do is keep bringing up the past.”
“If you judge people, you have no time to love them.”
“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
“Treat others with kindness. You never know what burdens people bear or what they are going through. You may have power to lift their spirits or break them.”
“Pessimism never won any battle.”
“Transform sorrow into strength, pain into growth and fear into trust.”
“Worry doesn’t take away the pain of tomorrow, but sucks the happiness and joy for today.”
“What if I fall? Oh, but my darling, what if you fly?”
“May your choices reflect your hopes and not your fears!”
“Do not let the behavior of others destroy your inner peace.”
“Our lives are not determined by what happens to us, but by how we react to what happens. Not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst, a spark that creates extraordinary results.”
“Sometimes we get angry with people, when we should be angry with ourselves, because we gave them the power to change our mood and feelings.”
“One of the happiest moments ever is when you find the courage to let go of what you can’t change.”
“Every child is gifted. They just unwrap their packages at different times.”
“Do what you can, with what you have, where you are.”
“Be selective in your battles, sometimes peace is better than being right.”
“You can’t force someone to respect you, but you can refuse to be disrespected.”
“I think that the best thing we can do for our children is to allow them to do things for themselves, allow them to be strong, allow them to experience life on their own terms…let them be better people, let them believe more in themselves.”
“One day can change everything…”
“My worst fears can come true, whether I anguish over them or not.”
“One small positive thought in the morning can change your whole day.”
“Don’t judge a situation you have never been in.”
“If you stumble, make it part of the dance!”
Ego says: “Once everything falls into place, I will find peace.”
Spirit says: “Find peace and everything will fall into place.”
“I am committed to own my own problems and let others own theirs.”
“Forgive them even if they are not sorry. Holding on to anger only hurts you, not them.”
“You don’t need a plan, sometimes you just need to breathe, trust, let go and see what happens.”
“We must let go of the life we had planned so at to have the life that is waiting for us.”
“Sometimes people with the worst pasts end up creating the best futures.”
“Worry is a choice.”
“The past does not equal the future.”
“Love isn’t a state of perfect caring. It is an active noun like struggle. To love someone is to strive to accept that person exactly the way he or she is, right here and now.”
“Let go of what I cannot control.”
“Worry is a total waste of time. It doesn’t change anything. All it does is steal your joy and keeps you very busy doing nothing.”
“One of the hardest decisions you’ll ever face in life is choosing whether to walk away or try harder.”
“Stop being afraid of what could go wrong and start being positive about what could go right.”
“Do the best you can until you know better. Then when you know better do better.”
“Worry is like a rocking chair. It gives you something to do, but it doesn’t get you anywhere.”
“We do not see things as they are, we see things as we are.”
“Laugh when you can, apologize when you should, let go of what you can’t change.”
“Don’t keep taking the same road, expecting it to get you somewhere else.”
“Sometimes we need someone to simply be there…Not to fix anything in particular, but just to let us feel we are supported and cared about.”
“So, for now, laugh at the confusion, smile through the tears and keep reminding yourself everything happens for a reason.”
“Living Life fully means not waiting for the storm to pass, but learning to dance between the raindrops”
“Consider how hard it is to change yourself and you’ll understand what little chance you have in trying to change others.”
“You never know how STRONG you are until being STRONG is the only choice you have.”
“It’s not selfish to love yourself, take care of yourself, and make your happiness a priority. It’s necessary.”
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
“We liberate children not by making them work for our love, but by letting them rest in it.”
“Sometimes we’re tested. Not to show our weaknesses, but to discover our strengths.”
“When life changes to be harder, change yourself to be stronger.”
“Promise me you’ll always remember that you’re braver than you believe, stronger than you seem, and smarter than you think.”
“We don’t have control over the actions of others. We do have control over how we allow their actions to affect us.”
“It is not what you do for your children, but what you have taught them to do for themselves, that will make them successful human beings.”
“Storms in your life can be followed by rainbows.”
“Serenity is not freedom from the storm, but peace amidst the storm.”
“Until you realize you are the creator of your own misery you will never be truly happy. For it is how you react to any given situation that brings you happiness.”
“Just because something is not happening for you right now does not mean that it will never happen.”
“Don’t expect everyone to understand your journey, especially if they’ve never had to walk your path.”
About Robin
Robin Star’s passion is helping parents navigate the world of addiction and substance abuse. In her private practice she uses a science based program backed by 40 years of clinical research. Robin’s coaching uses these evidence based methods to empower parents to motivate their child who struggles with alcohol or drug abuse to seek treatment. On an individual or family basis she provides tools needed to traverse the challenges of coping with children addicted to drugs or alcohol (Substance Use Disorder).
“What if I fall? Oh, but my darling, what if you fly?”
“Do what you can, with what you have, where you are.”
“One small positive thought in the morning can change your whole day.”
“Forgive them even if they are not sorry. Holding on to anger only hurts you, not them.”
“So, for now, laugh at the confusion, smile through the tears and keep reminding yourself everything happens for a reason.”
“You never know how STRONG you are until being STRONG is the only choice you have.”
“If you judge people, you have no time to love them.”
“Transform sorrow into strength, pain into growth and fear into trust.”
“It is not what you do for your children, but what you have taught them to do for themselves, that will make them successful human beings.”
“Living Life fully means not waiting for the storm to pass, but learning to dance between the raindrops”
“Promise me you’ll always remember that you’re braver than you believe, stronger than you seem, and smarter than you think.”
“One of the hardest decisions you’ll ever face in life is choosing whether to walk away or try harder.”
“Don’t expect anyone to understand your journey, especially if they’ve never walked your path.”
“Don’t judge a situation you have never been in.”
“Don’t expect everyone to understand your journey, especially if they’ve never had to walk your path.”
“It’s not selfish to love yourself, take care of yourself, and make your happiness a priority. It’s necessary.”
“Our lives are not determined by what happens to us, but by how we react to what happens. Not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst, a spark that creates extraordinary results.”
“Sometimes people with the worst pasts end up creating the best futures.”
“The past does not equal the future.”
“You can’t force someone to respect you, but you can refuse to be disrespected.”
“Perhaps the butterfly is proof that you can go through a great deal of darkness yet become something beautiful.”
“I think that the best thing we can do for our children is to allow them to do things for themselves, allow them to be strong, allow them to experience life on their own terms…let them be better people, let them believe more in themselves.”
“Sometimes we need someone to simply be there…Not to fix anything in particular, but just to let us feel we are supported and cared about.”
“I am committed to own my own problems and let others own theirs.”
“Pessimism never won any battle.”
“I, not events, have the power to make me happy or unhappy. I think I will be happy today!”
“You don’t need a plan, sometimes you just need to breathe, trust, let go and see what happens.”
“Love isn’t a state of perfect caring. It is an active noun like struggle. To love someone is to strive to accept that person exactly the way he or she is, right here and now.”
“Don’t keep taking the same road, expecting it to get you somewhere else.”
“Storms in your life can be followed by rainbows.”
“My worst fears can come true, whether I anguish over them or not.”
“When someone is trying to change their ways, the worst thing you can do is keep bringing up the past.”
“One day can change everything…”
“Worry is like a rocking chair. It gives you something to do, but it doesn’t get you anywhere.”
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
“We liberate children not by making them work for our love, but by letting them rest in it.”
“We must let go of the life we had planned so at to have the life that is waiting for us.”
“We don’t have control over the actions of others. We do have control over how we allow their actions to affect us.”
“We do not see things as they are, we see things as we are.”
“Do the best you can until you know better. Then when you know better do better.”
“One of the happiest moments ever is when you find the courage to let go of what you can’t change.”
“May your choices reflect your hopes and not your fears!”
Ego says: “Once everything falls into place, I will find peace.”
Spirit says: “Find peace and everything will fall into place.”
“Let go of what I cannot control.”
“Every child is gifted. They just unwrap their packages at different times.”
“Treat others with kindness. You never know what burdens people bear or what they are going through. You may have power to lift their spirits or break them.”
“To let go is to fear less and to love more. To let go is not to care for, but to care about.”
Piglet: “How do you spell love?”
Pooh: “You don’t spell it, you feel it.”
“Sometimes we get angry with people, when we should be angry with ourselves, because we gave them the power to change our mood and feelings.”
“Worry is a choice.”
“Just because something is not happening for you right now does not mean that it will never happen.”
“Sometimes we’re tested. Not to show our weaknesses, but to discover our strengths.”
“Serenity is not freedom from the storm, but peace amidst the storm.”
“Stop being afraid of what could go wrong and start being positive about what could go right.”
“Celebrate what you want to see more of.”
“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
“Worry is a total waste of time. It doesn’t change anything. All it does is steal your joy and keeps you very busy doing nothing.”
“Do not let the behavior of others destroy your inner peace.”
“Every day may not be good, but there is something good in every day.”
“Strength is when you have so much to cry for, but you choose to smile instead.”
“At some point you just have to let go of what you thought should happen and live in what is happening.”
“Laugh when you can, apologize when you should, let go of what you can’t change.”
“If you stumble, make it part of the dance!”
“Be selective in your battles, sometimes peace is better than being right.”
“Worry doesn’t take away the pain of tomorrow, but sucks the happiness and joy for today.”
“One of the hardest lessons in life is letting go. Whether its guilt, anger, love, loss or betrayal. Change is never easy. We fight to hold on and we fight to let go.”
“Until you realize you are the creator of your own misery you will never be truly happy. For it is how you react to any given situation that brings you happiness.”
“When life changes to be harder, change yourself to be stronger.”
“Consider how hard it is to change yourself and you’ll understand what little chance you have in trying to change others.”
“If you don’t like something, change it. If you can’t change it, change your attitude about it.”